I am a monthly member at the SEK Sauna studio. The benefits of a weekly sauna are many. From relaxation , pureifying my body, to soothing my sore back and just feeling great after an infrared sauna is worth every dime. The people are so friendly , they make it fun to visit. I really like towel service and especially the cool towel for when you're done. Highly recommend
September 2025
I have been going to Sēk off and on since 2022. I absolutely love the services (I’ve tried them all - Pressotherapy, Red Light Therapy, Sauna Cabin, Sauna Pods, Cold Plunge) and they have all served an important purpose for me. If you are wanting to amplify your health/recovery/mood/energy etc, look into the services and the science behind them! Tremendous impact.
BUT, what really sets this place apart is Kat, Lisa, and the rest of the team. Getting to know these strong amazing ladies has been rejuvenating and inspiring - something I didn’t know I needed. It has been such a gift to know them.
Sēk is my relaxation place! I’ve tried everything here except the plunge and love it all… the staff is amazingly knowledgeable and I’ve asked them pretty much everything. So friendly and welcoming! It really is a special place—you feel lighter (albeit sweaty) and refreshed when leaving!
I am a monthly member at the SEK Sauna studio. The benefits of a weekly sauna are many. From relaxation , pureifying my body, to soothing my sore back and just feeling great after an infrared sauna is worth every dime. The people are so friendly , they make it fun to visit. I really like towel service and especially the cool towel for when you're done. Highly recommend
I have been going to Sēk off and on since 2022. I absolutely love the services (I’ve tried them all - Pressotherapy, Red Light Therapy, Sauna Cabin, Sauna Pods, Cold Plunge) and they have all served an important purpose for me. If you are wanting to amplify your health/recovery/mood/energy etc, look into the services and the science behind them! Tremendous impact.
BUT, what really sets this place apart is Kat, Lisa, and the rest of the team. Getting to know these strong amazing ladies has been rejuvenating and inspiring - something I didn’t know I needed. It has been such a gift to know them.
We moved recently and it won’t... read full review
Sēk is my relaxation place! I’ve tried everything here except the plunge and love it all… the staff is amazingly knowledgeable and I’ve asked them pretty much everything. So friendly and welcoming! It really is a special place—you feel lighter (albeit sweaty) and refreshed when leaving!