About Mindful Body

Mindful Body is a massage and wellness studio located in Chattanooga, TN, offering a variety of therapeutic services. The studio specializes in massage types such as therapeutic, prenatal, postpartum, manual lymphatic drainage, Ashiatsu, and myofascial release, all delivered with a calm and grounded approach. Clients appreciate the professional, clean, and relaxing environment, which helps them feel comfortable and cared for. Therapists are attentive and skilled, able to find tight spots and address specific needs effectively. Many clients have experienced relief from tension, pain, and knots, especially after sessions that are both strong and sensitive. The staff’s genuine care and holistic evaluation ensure personalized treatment, helping clients feel more at home in their bodies and reducing stress. Overall, Mindful Body provides quality bodywork that blends therapeutic techniques with a peaceful atmosphere, making it a trusted choice for relaxation and health in Chattanooga.

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Reviews for Mindful Body

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  • May 2026

    Preston is a wonderful and extremely capable therapist. I have a lot of anxiety and tension as a young woman, but he was able to put me at ease almost immediately. Preston is great at checking in and making the massage is moving forward at a comfortable pace for each individual he works on. Besides being wonderful with his hands on time, Preston is super friendly and a pleasant person to have a conversation with. Everyone should most definitely come here and have a session with him!

  • May 2026

    Preston is an excellent massage therapist. He does very focused work and is really good at finding all the tight spots. He even found places I didn't know were tight. He is very professional and as a woman I felt comfortable with him immediately. I would definitely recommend him.

  • May 2026

    Preston's inquisitive evaluation of my needs holistically, and what I wanted to get out of that session, meant that he was able to precisely get to work an efficient manner. As a hypermobile athlete, I put my body through a lot, and Preston has helped alleviate pressure and tension that I thought I'd have for the rest of my life.

Hours

Monday: 10AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 10AM - 6PM
Friday: 10AM - 6PM
Saturday: 10AM - 4PM
Sunday: 9AM - 1PM

Location

240 Forest Ave #602, Chattanooga

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