About Mindful Body
Reviews for Mindful Body
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Monday: 10AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 10AM - 6PM
Friday: 10AM - 6PM
Saturday: 10AM - 4PM
Sunday: 9AM - 1PM
Mindful Body is a massage and wellness studio located in Chattanooga, TN, offering a variety of therapeutic services. The studio specializes in massage types such as therapeutic, prenatal, postpartum, manual lymphatic drainage, Ashiatsu, and myofascial release, all delivered with a calm and grounded approach. Clients appreciate the professional, clean, and relaxing environment, which helps them feel comfortable and cared for. Therapists are attentive and skilled, able to find tight spots and address specific needs effectively. Many clients have experienced relief from tension, pain, and knots, especially after sessions that are both strong and sensitive. The staff’s genuine care and holistic evaluation ensure personalized treatment, helping clients feel more at home in their bodies and reducing stress. Overall, Mindful Body provides quality bodywork that blends therapeutic techniques with a peaceful atmosphere, making it a trusted choice for relaxation and health in Chattanooga.
I had never had a Ashiatsu massage before and it was amazing! Shelly was so sweet and incredible, even gave me some pointers on tight spots she noticed while working on me. Highly recommend!
I have been going to Megan for years since she was at a different shop in St Elmo and now at her own thriving practice. As a survivor of SA it can be hard to fully relax and feel safe in someone’s hands. Mindful body has created a safe place with love and care and investment in ensuring they create the environment for each person to feel seen, valued, and invested in. I cannot recommend Megan or her practice enough and I am so thankful to have found this sanctuary and this beautiful human who cares so deeply about her clients.
Preston is an incredibly talented masseuse. As an athlete with very specific needs from massage, his deep knowledge of the body and personal experience as an athlete really comes through. He’s really helped me stay in peak form for my sport, and recover from the inevitable tweaks and strains. Can’t recommend him enough!