About Spiral Spine Pilates
Reviews for Spiral Spine Pilates
Write a reviewHours
Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 7PM
Thursday: 9AM - 7PM
Friday: 8AM - 7PM
Saturday: 8AM - 4PM
Sunday: 12 - 5PM
Tips
1:1 sessions available offers online classes accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking


I can’t say enough good things about Erin and her team of instructors at Spiral Spine. I have just completed my educational modules to become a comprehensive instructor with Erin and Jackie, and it was an amazing experience. I was thoroughly trained and received 2 job offers very quickly. As a client of Spiral Spine, it is also fantastic. I am currently 7 months pregnant and have still been coming to group classes and in my experience, there is no better place in Nashville/Brentwood for prenatal Pilates. The instructors are so incredibly knowledgeable. No matter what your needs may be, they will be able to make customizations that apply to you, even in a group class...read full review
Loved the class! Very beautiful studio that is well decorated and calming. Cute grip socks to buy if you need them before class. I went using a Class Pass and was very happy with the workout. Madison, the instructor was so sweet and informative. This was my first Pilates class and she did a great job explaining the reformer to a newbie.
Erin Myers is absolutely phenomenal. I have scoliosis, severe lordosis, osteoporosis, etc. I am 82 years old and was diagnosed with degenerative disk 42 years ago, so I have had a long struggle with pain. I have been to countless doctors, which have not been any help. My chiropractor gave me a lot of relief for the past 20 years, but he cannot work miracles. I was almost unable to bear the pain any longer when I went to Erin. She has given me my life back. I cannot recommend her highly enough.