SMARTCore Method

Apr 2023

10 years ago I had surgery on both hips due to chronic pain from hip dysplasia. The surgeries definitely got rid of the pain, but brought on a new set of unexpected symptoms. I've tried PT, chiropractic, yoga, strength training, dance, etc. Nothing was working the way I needed it to. I decided to go see my long time friend, Kaylee Cahoon, to get her advice and help. After just one appointment, I could see a huge difference! Both of my legs feel lighter and easier to lift. I just can't believe it. I was really depressed over the way I was feeling. Now I have a new sense of excitement and happiness at the prospect of finally getting rid of these symptoms! Kaylee is honest,...read full review

Jan 2023

I was referred to Smartcore several years ago by a massage therapist for Kaylee's structural integration therapy. I had the full series of treatments, which relieved some serious pain that I have from scoliosis and years of compensating with poor body movement/posture. I was in a good place for a few years following that bout of therapy and then started having more pain, when I found that I also have degenerative disc disease. I had gone to chiropractors and PT with some improvement, but still in pain and limiting my activities. Then I then remembered Smartcore. So I came back in the last year and Jessica has helped me so much through both the integrative work as well...read full review

Mar 2020

I am so thankful that I found this group of people doing the work they do. They are knowledgeable, caring and just a breath of fresh air. After searching all over town, touring SO many facilities- I've found my spot and my tribe. You should come check them out - it just might change your life.