Reviews for Sweat Method LLC
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Monday: 5:30AM - 5:30PM
Tuesday: 5:30AM - 5:30PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 4PM
Saturday: 7 - 10:30AM
Sunday: 7AM - 5:30PM
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offers online classes
Monday: 5:30AM - 5:30PM
Tuesday: 5:30AM - 5:30PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 4PM
Saturday: 7 - 10:30AM
Sunday: 7AM - 5:30PM
offers online classes
Spearfish Yoga and Cycle is a wonderful studio that truly supports growth for mind, body, and soul. The community is welcoming, and with a variety of class options, there’s something for everyone. From energizing cycling classes to Buti Yoga, strength training, Yin Yoga, and meditation, it’s easy to find a class that fits your needs. The instructors are well-trained, humble, and create an encouraging environment for all. It’s a great place for anyone looking to deepen their practice and meet like-minded people.
This yoga studio has been a top fave of mine to attend sessions and teach at for years!
The space is beautiful, warm and inviting.
Melissa seeks instructors from diverse teaching styles of yoga. You can choose from Yin, Restorative, Ashtanga, Vinyasa, Kundalini, Breathwork sessions AND more. Each time I take a class or participate in YTT or continuing education, I feel more myself- so refreshed!
There are free sessions for BHSU students and outreach classes also offered for the women's Triathlon team.
It's impressive to see so much connection and variety from one studio!
Love everything about this place! It’s one of my favorite places to practice yoga because the environment is so calming, peaceful and welcoming. Thank you for being a big part of my healing journey.