Lillya is warm and invites you to a good work out while remaining mindful of the importance of breath and safe exercise. She is always positive, prepared and supportive of our efforts with a smile!?
February 2025
Alexis is a great instructor and a very kind person. Her classes are always fun and different every time. She takes the time to plan her classes and make them interesting. She also keeps the temperature cool which I appreciate.
February 2025
Adrianne is the BEST & most motivating instructor at CP. Her classes are endlessly varied & challenging. She runs a seriously athletic, sassy class that keeps me interested and on my toes. Adrianne has exhibited great kindness and thoughtfulness to me personally. A surgical spinal injury took away my balance & leg strength 4 years ago. She is unobtrusively helpful in moving the chair, setting up the board for jumping or grabbing weights for me because I am rather awkward at moving heavy items.
Lillya is warm and invites you to a good work out while remaining mindful of the importance of breath
and safe exercise.
She is always positive, prepared and supportive of our efforts with a smile!?
Alexis is a great instructor and a very kind person. Her classes are always fun and different every time. She takes the time to plan her classes and make them interesting. She also keeps the temperature cool which I appreciate.
Adrianne is the BEST & most motivating instructor at CP. Her classes are endlessly varied & challenging. She runs a seriously athletic, sassy class that keeps me interested and on my toes.
Adrianne has exhibited great kindness and thoughtfulness to me personally. A surgical spinal injury took away my balance & leg strength 4 years ago. She is unobtrusively helpful in moving the chair, setting up the board for jumping or grabbing weights for me because I am rather awkward at moving heavy items.