About Shred415 University Ridge
Shred415 University Ridge is a world-class fitness center in Greenville, SC, that offers an intense and dynamic workout experience. The classes feature four 15-minute intervals, alternating between Woodway treadmills (great for runners, walkers, and those who prefer an elliptical) and strength training, followed by a stretch. Clients can select their own weights and set their own pace, while the experienced instructors challenge them to push to the next level. The facility also offers ShredKids child watch for ages six weeks to 13 years, and fully equipped locker rooms with towels. Clients praise the friendly and encouraging environment, the excellent instructors, and the ability to work at their own pace, making it a great choice for all ages. The intense and varied workouts, combined with the supportive atmosphere, make Shred415 University Ridge a top-notch fitness destination.
My absolute favorite place to workout! The classes will motivate you and push you to do your best, which I can’t seem to do on my own. And I actually enjoy the workouts here! Joy is the sweetest instructor, and she is wonderful at cheering you on and helping you do your best! Highly recommend shred 415
Shred 4/15 helps me build core strength with ever-changing exercises. Always challenging and always fun!
Shred415 provides an awesome experience with a super cool studio, great trainers, and challenging but fun workouts! I mainly train with Joy and Chuck, who both bring tons of energy to their classes and push you to improve. Shred has been a big part of my fitness journey, very thankful to have found them!