Body By Bona - Personal Trainer & Nutritionist

Dec 2023

Let’s me just Tomas is a great Personal Trainer!He is very dedicated and super knowledgeable and know what he is talking about and gives the best advice.My goal working with Tomas was to fix my gut health, while also building muscle while staying lean.Tomas gave me the best nutrition plan and workout plan that is very easy to do during my busy schedule.I highly recommend using Tomas as a personal trainer.I have already seen such a huge different in my energy leave and my metabolism.Thank you Tomas

Dec 2023

I had an amazing experience with Tomas! He is so motivating and knowledgeable. I have worked with many trainers and he is by far the best. He helped me to reach my fitness goals and customized my workouts and nutrition to fit my needs. He was super supportive and made the whole process fun. I highly recommend Tomas if you're looking for someone to help you crush your fitness goals! ??

Nov 2023

I have had the incredible fortune of working with Tomas as my personal trainer and can't thank him enough for helping me start my fitness journey. Since starting with Tomas, he was fully committed to helping me in all aspects- nutritionally, physically and mentally.When I first met with Tomas, he took the time to walk me through a grocery store and provide guidance and insight into healthier eating, while still taking into account my food preferences. He built out a full plan with daily meals which made it much easier and even enjoyable to eat healthy.He tailored workouts and pushed me through goals we created while having a strong emphasis on proper techniques to achieve...read full review