About 4Balance Fitness
4Balance Fitness, a reputable gym in Greenville, SC, has been helping clients achieve their health and fitness goals for 15 years. With experienced trainers, including Robert, Mike, and Ali, the gym provides personalized training programs and meal plans tailored to each individual's needs and preferences. The top-notch equipment and facilities create a welcoming atmosphere, encouraging members to reach their training goals and maintain lasting changes. The owners, Mike and Ali, are highly involved, offering support, guidance, and motivation. The trainers take the time to explain exercises, provide detailed instructions, and offer nutritional guidance through a dedicated app. The gym's team fosters a sense of camaraderie and motivation among members, making it an ideal place to achieve physical and mental well-being.
I’ve been training with Mike one-on-one for about 6 months and it’s been a great experience. He’s very consistent, professional, and really takes the time to understand your goals. He meets you where you’re at and builds a plan that works for you instead of forcing something generic.
Since working with him, I’ve felt stronger, more confident, and more consistent overall. He keeps you accountable while still being supportive, and you can tell he genuinely cares about your progress. Highly recommend him if you’re looking for a personal trainer who’s reliable and easy to work with.
Michael and Allison have nicely curated every step of their business. From the consultation to the onboarding process and the workout sessions to the meal plans, they make sure you are informed and comfortable every step of the way. Everything is customized to you and your goals. I am a beginner and I love how I can just show up and they tell me what I need to do. No guessing, no fluff, just walk in and get to work.
It’s only been 2 weeks working with michael and Ali if you’re are looking for a personal trainer I highly recommend going to 4balance. It’s an awesome experience every time and an even better atmosphere the gym is nice inside and everyone is friendly and helpful. I feel very accomplished when I leave and the sauna is a plus I love it.