Yoga in Columbia

“I had a fun time at Puppy Yoga and I think I'll be back for their regular classes“

“FA studio has been my 6am community for nearly 3 years. Every instructor is knowledgeable and kind. 🤩 I have increased my strength and balance and learned that you don’t have to be coordinated/former dancer to be in a group exercise class. This swimmer girl has found a second home out of water! 💦“

“Anne was our absolute favorite when we lived in Columbia! I have not been able to find another yoga studio I love as much as Rooted since leaving Columbia. She did a wonderful job connecting mindfulness with a really restorative practice that I looked forward to every week. Drop in classes were reasonably priced and very convenient for my schedule. Highly recommended.“

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“Sue is a wonderful person and massage therapist. I’ve had regular massages for 15 years to help with pain management of my scoliosis. Recently, she suggested a type of session that included a special type of procedure that felt like I was being swaddled-that’s the only way I can explain it. After a lovely massage, she wrapped me up and I’ve never felt so held and warm and safe. It was such a beautiful experience. She has so many unique healing techniques. I am so grateful to have found her!! Thanks, Sue!“

“My partner and I attended Nicola's class and it was GREAT! This was our first time doing yoga. We will be returning.“