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Reviews for Pilates of Forest Acres / Pilates * Fascia Fitness* Thai Yoga Bodywork
Add your commentPilates of Forest Acres / Pilates * Fascia Fitness* Thai Yoga Bodywork
Atascadero Dr, Columbia
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Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her.Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's always learning and educating herself so that she can better serve her clients. I highly recommend her and honestly, I wouldn't... read full review
Ashley is extremely knowledgeable and is able to easily adapt movements to accommodate specific mobility limitations. Her patience and creativity seem limitless, and I am much stronger after having worked with her. The advantage of one-on-one instruction cannot be overstated.
Great one-on-one experience. This instructor pays close attention to your needs and abilities. Each session focuses on a different set of core building exercises according to your requests. Nothing “cookie cutter “ here as with other Pilates instruction.