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Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence
Directions Call Website Suggest an Edit
166 Valley St BHC 101 and 201, Providence
Directions Call Website Suggest an Edit
I love RIHY. They have great deals for college students and it’s only a short drive from campus! Plus they have so many different time offerings of all their classes that i've never had issues with finding a class that I want to take.
First, I want to say thank you to the instructors who come in with positive attitudes and do an amazing job. I was referred by a friend to try the hot yoga and I instantly fell in love. Anytime I leave hot yoga, core conditioning or any other class, I feel like I received a warm hug. If you are looking for a place that’s clean, allows you to work at the speed of your own body requirements and to feel welcome; this is the place for you. They have so many class options and flexible class schedules. I guarantee you if you take one class, you will never look back.
In 2024 I was looking for a new way to exercise and was feeling really unmotivated to go to the gym. (those colder months during the winter 😣) I found RIHY & did my first class and fell in love. I did a hot yoga class in the past with my mom but nothing like the core fire classes! There’s something so special about being in the hot room.
Practicing in the hot room forces you to focus completely on your breath, which makes it one of the only times my mind fully quiets. The instructors foster an environment that encourages growth without judgment. Yoga has changed my life. It has helped me shift my mindset from pushing myself out of criticism... read full review