About Iyengar Yoga Source
Iyengar Yoga Source in Providence and Online offers an authentic Iyengar Yoga experience, known for its precise instructions and use of props that make postures accessible to all. The classes, suitable for both beginners and seasoned students, provide subtle nuances and personalized feedback from experienced instructors. The holistic approach of Iyengar Yoga goes beyond the physical, fostering integration of body, mind, and emotions for a profound sense of well-being. The leveled classes create a comfortable environment, placing students alongside others at a similar stage. The knowledgeable and kind instructors help undo bad habits, improving posture, self-awareness, and mental well-being. The community is friendly and welcoming, making it a great place to learn and practice Iyengar Yoga. The classes are carefully sequenced, providing an in-depth experience each time. The teachers mix friendliness and discipline perfectly, constantly impressing students with their dedication and thoughtfully prepared sequences. Each session leaves students feeling grateful for the instruction and happy that they made the effort to attend.
Though I'd done yoga quite a long time ago, I had never done Iyengar yoga. I've been surprisingly pleased with this different approach, and already find myself carrying what I've learned into my day-to-day. I've had improved posture and self-awareness and feel confident that I'm helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn't even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.
This is some of the highest quality of yoga instruction one can find anywhere. The classes are carefully sequenced and create an in-depth experience each time. The teachers mix friendliness and discipline perfectly. I am constantly impressed.
Really can’t say enough about how experienced and dedicated the teachers at Iyengar Yoga Source are. Every class sequence is thoughtfully prepared for optimal results, with accommodations offered to those who need them. Teachings of the Iyengars are woven throughout as well to contribute to mental, as well as physical well-being. I leave each session feeling grateful for the instruction and happy that I made the effort to be there.