About Haven & Harmony

Haven & Harmony is a yoga studio located in North Smithfield, RI that specializes in beginner yoga, group yoga classes, private yoga sessions, and guided breathwork experiences. The studio offers personalized care in a welcoming environment and proudly serves clients from Providence, Woonsocket, and surrounding areas. Reviewers have had transformative experiences at Haven & Harmony. One client, a real estate professional, tried a breathwork session and found it to be a "huge mental reset" that helped them feel less stressed and stuck, leading to a surge in new business opportunities. Another reviewer described the environment as warm and welcoming, allowing them to deeply process and release trauma through the practice. Visitors have also praised the studio's kind and encouraging instructors, as well as the thoughtfully curated playlists that enhance the practice. Even those who hadn't taken a yoga class in years felt welcomed and able to participate comfortably. Whether you're seeking an affordable yoga class, a private yoga instructor, or a peaceful space for breathwork meditation, Haven & Harmony offers a transformative experience for practitioners of all levels. Book your session today and discover the benefits of mindful movement and breathwork.

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Reviews for Haven & Harmony

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  • Aug 2024

    I loved dropping in on a class while visiting in May. I hadn’t taken a class in almost two years and was afraid I would feel weak & intimidated. Everyone was so welcoming The instructor was especially kind, and encouraging.. Her playlist was spot on as well and it was just a beautiful practice 💖. Wish I lived closer so I could strengthen in this manner regularly. I would encourage any one of any age to go! You’ll just love it

  • Aug 2024

    I've been loving Haven & Harmony's yoga classes! The instructors are fantastic at adapting the poses for different levels of experience. If you are looking for a way to unwind and connect with your inner peace? Haven & Harmony's classes are the answer! They offer something for everyone, young and old. Don't miss out on this incredible experience! Give them a like and treat yourself to some relaxation and rejuvenation!

Hours

Monday: ClosedTuesday: 9AM - 5PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 5PM
Friday: ClosedSaturday: 9AM - 5PM
Sunday: 9AM - 5PM

Tips

 offers online classes

Location

585 Smithfield Rd, North Smithfield

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