After spending five years at another studio, Linda Stout showed my wife and myself what a great Pilates instructor really is. She not only tells you what to do, but demonstrates it, explains what you should be feeling while doing it, and does hands on correction if necessary. All while being very gentle. I walk better, stand straighter, and feel more limber. I cannot say enough good things about her and the studio. Henry G.
Frank Siekmann
Jun 2023
I have been coming to the studio for well over 10 years now. Dolores is simply the best
L Kennedy
May 2023
For the last 4 years I have been part of Integrative Fitness Pilates. My instructor, Linda gives me her full attention making sure my body is a lined and the mechanics are firing in the right order. This has allowed me to move forward in my strength training without getting hurt. At 65 I am feeling stronger and experiencing less pain. This gives me confidence in what my body can do. I am so grateful to have found this wonderful studio! Thank you
Sharon Bilyk
May 2023
I've been going to Integrative Fitness Pilates for 15 years! In the beginning I went because of severe tailbone pain. It took a long time but I built up my core with Linda's skilled direction and guidance. Over the years I've started and stopped other exercise programs but Pilates with Linda has been the routine I can't miss. It is the most adaptable for whatever ailment I may have at any time and Linda is excellent at recommending how to modify. The small class size is extremely beneficial and allows for excellent personal attention. I'm hoping to continue weekly Pilates here for a long time!
Ellen Deane
May 2023
I have been taking classes at IFP for 5 years. I am so grateful that I found this small private studio...it's a gem!!! Linda is an amazing instructor with a wealth of knowledge. She knows what my body needs before I do. Pilates has forever changed my life for the better!!!
John Martinson
Apr 2023
Dolores is best instructor in my 65 years of fitness. She quickly assesses my posture and designs a custom Pilates experience. Her expertise and enthusiasm make each session exhilarating and impactful. Pilates has improved my balance, relieved back pain and straightened my golf swing. The studio is equipped for personalized training and small classes. IFS is a weekly "can't miss"
sharon Lustig
Apr 2023
I have been going to integrative fitness Pilates for 14 years. It is a small studio with individual attention to the students’ workouts.. At 69, I have a strong core, very healthy spine and have gained upper and lower body strength. My instructor for the past 2 years, Dolores insures that my form is correct and offers suggestions for any needed modifications. I will continue going to this place forever.
Bill F.
Apr 2023
I have been taking private sessions and classes for over ten years from the IFS studio. The teachers are highly trained and totally awesome.
bonny kalman
Apr 2023
The reviews for IFP and working with Linda are repetitive about how special our experiences are because Linda makes each of us feel like the most important client she has.The benefits are life changing, the workouts are different each time because Linda has an endless arsenal of “tools” in her box and a lifetime and ongoing thirst for knowledge & expertise in her field.I always use the word “lucky” when I speak of Linda & my experience with her and Pilates because it’s not often enough in life that you can feel the stars aligned to put you in exactly the right place you need to be!
Darcy Golden
Apr 2023
I have been taking private Pilates lessons at Integrative Fitness Pilates for about 20 years. I first worked with Susan who was very well trained, knowledgeable, helpful, and wonderful. Across the room I always saw Linda working with her clients. She was also obviously a very knowledgeable and well trained instructor. Her clients clearly respected and adored her. When Susan moved out of the area, my first thought was, will Linda be able to fit me into her busy schedule? Luckily she did, and the instructor I admired from across the room is now my instructor. I trust her implicitly. I will do whatever she tells me to do. Her immense knowledge, training, and experience put her in a league of her own. She has helped me with my posture, my core, and virtually every part of my body. When I am out and about doing my daily routine, I hear her voice in my head telling me to stand up straight, head back, tighten core, etc. Linda has been instrumental in helping me to maintain and build strength, and to be cognizant of my posture, breathing, balance, etc. I am extremely grateful to her and appreciative that I am lucky enough to be her client.
Henry G.
After spending five years at another studio, Linda Stout showed my wife and myself what a great Pilates instructor really is. She not only tells you what to do, but demonstrates it, explains what you should be feeling while doing it, and does hands on correction if necessary. All while being very gentle. I walk better, stand straighter, and feel more limber. I cannot say enough good things about her and the studio. Henry G.
Frank Siekmann
I have been coming to the studio for well over 10 years now. Dolores is simply the best
L Kennedy
For the last 4 years I have been part of Integrative Fitness Pilates. My instructor, Linda gives me her full attention making sure my body is a lined and the mechanics are firing in the right order. This has allowed me to move forward in my strength training without getting hurt. At 65 I am feeling stronger and experiencing less pain. This gives me confidence in what my body can do. I am so grateful to have found this wonderful studio! Thank you
Sharon Bilyk
I've been going to Integrative Fitness Pilates for 15 years! In the beginning I went because of severe tailbone pain. It took a long time but I built up my core with Linda's skilled direction and guidance. Over the years I've started and stopped other exercise programs but Pilates with Linda has been the routine I can't miss. It is the most adaptable for whatever ailment I may have at any time and Linda is excellent at recommending how to modify. The small class size is extremely beneficial and allows for excellent personal attention. I'm hoping to continue weekly Pilates here for a long time!
Ellen Deane
I have been taking classes at IFP for 5 years. I am so grateful that I found this small private studio...it's a gem!!! Linda is an amazing instructor with a wealth of knowledge. She knows what my body needs before I do. Pilates has forever changed my life for the better!!!
John Martinson
Dolores is best instructor in my 65 years of fitness. She quickly assesses my posture and designs a custom Pilates experience. Her expertise and enthusiasm make each session exhilarating and impactful. Pilates has improved my balance, relieved back pain and straightened my golf swing. The studio is equipped for personalized training and small classes. IFS is a weekly "can't miss"
sharon Lustig
I have been going to integrative fitness Pilates for 14 years. It is a small studio with individual attention to the students’ workouts.. At 69, I have a strong core, very healthy spine and have gained upper and lower body strength. My instructor for the past 2 years, Dolores insures that my form is correct and offers suggestions for any needed modifications. I will continue going to this place forever.
Bill F.
I have been taking private sessions and classes for over ten years from the IFS studio. The teachers are highly trained and totally awesome.
bonny kalman
The reviews for IFP and working with Linda are repetitive about how special our experiences are because Linda makes each of us feel like the most important client she has.The benefits are life changing, the workouts are different each time because Linda has an endless arsenal of “tools” in her box and a lifetime and ongoing thirst for knowledge & expertise in her field.I always use the word “lucky” when I speak of Linda & my experience with her and Pilates because it’s not often enough in life that you can feel the stars aligned to put you in exactly the right place you need to be!
Darcy Golden
I have been taking private Pilates lessons at Integrative Fitness Pilates for about 20 years. I first worked with Susan who was very well trained, knowledgeable, helpful, and wonderful. Across the room I always saw Linda working with her clients. She was also obviously a very knowledgeable and well trained instructor. Her clients clearly respected and adored her. When Susan moved out of the area, my first thought was, will Linda be able to fit me into her busy schedule? Luckily she did, and the instructor I admired from across the room is now my instructor. I trust her implicitly. I will do whatever she tells me to do. Her immense knowledge, training, and experience put her in a league of her own. She has helped me with my posture, my core, and virtually every part of my body. When I am out and about doing my daily routine, I hear her voice in my head telling me to stand up straight, head back, tighten core, etc. Linda has been instrumental in helping me to maintain and build strength, and to be cognizant of my posture, breathing, balance, etc. I am extremely grateful to her and appreciative that I am lucky enough to be her client.