I have been going to Stray Dog Yoga for around 5 years. It is the most wonderful studio to practice. I wanted to give a special review of the Prenatal Yoga classes, especially the instructor Laura Baker. I didn’t start taking classes until around 30 weeks pregnant. Even in just those last 10 weeks, I learned so much to help prepare me for a very intense labor and delivery. Learning different breathing techniques was extremely helpful, I found myself doing them even before after delivery. Laura does an amazing job helping you really tune into your body, ways to stay relaxed, and sending energy to the places it’s needed and conserving energy elsewhere.... read full review
February 2025
LOVED the prenatal yoga classes with Gina & Jennifer. It made a huge difference in my comfort during pregnancy and truly believe it assisted with a short and unmedicated birth. Highly recommend!
November 2024
As a tall, clumsy male in his mid-forties, I never thought in a million years that I would get into hot yoga. Over a year later, it has become a regular part of my routine several times a week. Yes, it’s hot—and sometimes uncomfortably so—but the way you feel after every session is unlike anything I’ve experienced with dozens of different kinds of workouts.
I’ve been dealing with back, neck, and shoulder pain for a long time, but after regularly attending these classes, I’ve never felt better! I wake up most days pain free and I have more flexibility than I’ve had in years.
I have been going to Stray Dog Yoga for around 5 years. It is the most wonderful studio to practice. I wanted to give a special review of the Prenatal Yoga classes, especially the instructor Laura Baker. I didn’t start taking classes until around 30 weeks pregnant. Even in just those last 10 weeks, I learned so much to help prepare me for a very intense labor and delivery. Learning different breathing techniques was extremely helpful, I found myself doing them even before after delivery. Laura does an amazing job helping you really tune into your body, ways to stay relaxed, and sending energy to the places it’s needed and conserving energy elsewhere.... read full review
LOVED the prenatal yoga classes with Gina & Jennifer. It made a huge difference in my comfort during pregnancy and truly believe it assisted with a short and unmedicated birth. Highly recommend!
As a tall, clumsy male in his mid-forties, I never thought in a million years that I would get into hot yoga. Over a year later, it has become a regular part of my routine several times a week. Yes, it’s hot—and sometimes uncomfortably so—but the way you feel after every session is unlike anything I’ve experienced with dozens of different kinds of workouts.
I’ve been dealing with back, neck, and shoulder pain for a long time, but after regularly attending these classes, I’ve never felt better! I wake up most days pain free and I have more flexibility than I’ve had in years.
The... read full review