Sandra is a great instructor and makes you feel very comfortable regardless of your experience or ability level. I attend her chair yoga class and always feel so much better afterwards, physically and mentally. Highly recommend.
April 2025
Sandra is a great instructor for the chair yoga classes on Tuesday’s night. The studio is comfortable and the class is excellent. The classes are a great value and we have seen tremendous improvement for our weekly class both physically and mentally!
March 2025
Brittany and Sandra always provide a fabulous respite from my busy and often stressful days. There are many different types of classes to choose from, Brittany is a rock star with meditation, breath work and her calm demeanor is very grounding. Her slower, yet still strength building style always leaves me calmer, more open and less reactive. Sandra offers several styles of yoga, her Chromatic is my favorite. Come check out the Dawnlight Yoga studio in cute downtown Waynesboro!
Sandra is a great instructor and makes you feel very comfortable regardless of your experience or ability level. I attend her chair yoga class and always feel so much better afterwards, physically and mentally. Highly recommend.
Sandra is a great instructor for the chair yoga classes on Tuesday’s night. The studio is comfortable and the class is excellent. The classes are a great value and we have seen tremendous improvement for our weekly class both physically and mentally!
Brittany and Sandra always provide a fabulous respite from my busy and often stressful days. There are many different types of classes to choose from, Brittany is a rock star with meditation, breath work and her calm demeanor is very grounding. Her slower, yet still strength building style always leaves me calmer, more open and less reactive. Sandra offers several styles of yoga, her Chromatic is my favorite. Come check out the Dawnlight Yoga studio in cute downtown Waynesboro!