110 Gallagher Road Suite 4, Wayne
Fri 8AM - 4:30PM
4.9
★★★★★
28 reviews
“I was referred to Carol at Pilates & More in 2020 from my chiropractor. I was navigating a serious hip injury at the time. I was unable to walk without assistance and could not easily get up from lying down or sitting. I couldn’t ride a bike or walk upstairs. It was depressing. I did physical therapy, acupuncture, chiropractic and nothing was working, it was getting worse. The orthopedic doctor gave me no treatment options. He told me my hip was spontaneously slipping out of socket because of my gait. Well, then I met Carol who is a movement reeducation specialist. The very first session with Carol she identified the problem with my walk and how to fix it with Pilates. After 8 private session’s I was walking sitting standing all normal without pain or problems and i remember a huge milestone for me was completing a 7 mile hike. I continue to this day taking classes and enjoying Pilates at her studio. All the teachers like Kim, Meghan, Jenn, Piera, Melissa and Theresa are fantastic and have different ways and styles of teaching which I like. The studio is bright beautiful and clean! And the best part is the community of people that gather here are just the best. I’m so glad I found Pilates when I did because I know it’s an important aspect to longevity and feeling my best.”