I loved it here. I am in from out of state and staying at a hotel nearby and was so glad I was told about this place!! I took 2 classes so far while here and both were so good. I took power flow and the restorative yoga and recommend both of them. They were so helpful in showing me what I would need for each class. I will definitely be going back when I am back in town. Thanks Ladies for the great classes
January 2024
Love the 4:15 Warm Flow Thursday class with Wizi! Perfect mix of poses, flow and assists. I walk into this class feeling a bit stressed out from work and leave the class wishing it wasn't over. So great!
December 2022
came to my first class today (hot power @ noon), it was amazing! tracey was a very skilled instructor and took the time to explain the layout of the studio to me and how Salt teachers cue their instruction. i'm a yoga teacher myself- so i know when a class is good! the atmosphere felt amazing and i left feeling energized & sweaty!
I loved it here. I am in from out of state and staying at a hotel nearby and was so glad I was told about this place!! I took 2 classes so far while here and both were so good. I took power flow and the restorative yoga and recommend both of them. They were so helpful in showing me what I would need for each class. I will definitely be going back when I am back in town. Thanks Ladies for the great classes
Love the 4:15 Warm Flow Thursday class with Wizi! Perfect mix of poses, flow and assists. I walk into this class feeling a bit stressed out from work and leave the class wishing it wasn't over. So great!
came to my first class today (hot power @ noon), it was amazing! tracey was a very skilled instructor and took the time to explain the layout of the studio to me and how Salt teachers cue their instruction. i'm a yoga teacher myself- so i know when a class is good! the atmosphere felt amazing and i left feeling energized & sweaty!