Touchstone Pilates

Touchstone Pilates is a fully equipped classical Pilates studio that features Gratz-Pilates apparatus and instructors trained and certified in Romana's Pilates method. The studio offers a safe and effective exercise experience suitable for all ages, fitness levels, and backgrounds, emphasizing Joseph Pilates’ proven training regimen developed over more than 90 years. Clients appreciate the personalized, hands-on approach of the instructors, particularly highlighting the expertise and focus of Lisa and Emelia. Many have experienced significant health improvements, such as relief from recurring pain and enhanced mobility. One client, who had spinal issues and was advised to consider surgery, found that regular sessions with Lisa and Emelia helped strengthen her core and reduce pain, ultimately leading her to avoid surgery altogether. The instructors tailor each session to meet individual needs and abilities, demonstrating professionalism, friendliness, and genuine concern for client progress. Overall, Touchstone Pilates is recognized as an investment in long-term health, offering expert guidance in classical Pilates to support recovery, improve strength, and enhance quality of life. The studio’s focus on personalized care and extensive knowledge of the body makes it a trusted choice for those seeking effective and safe Pilates training.