All I can is WOW!! Julia the trainer was amazing not only with coaching the class and giving positive reinforcement but with also making sure my form was good throughout the class and adjusting the springs for me throughout each move. I left feeling amazing and confident. She reassured me I did great and it’s baby steps!! I never knew you could work so many muscles in just an hr. I worked muscle I didn’t even know existed! If you’re thinking about taking a class don’t hesitate and just book the class you’ll be thanking me later! Thank you again Julia you are the best!
October 2024
I love this studio so much! Unfortunately, I recently moved to the suburbs and can't attend classes here anymore. I was in the best shape I've been in and haven't been able to find any comparable classes near me. The coaches are great. I highly recommend trying, even if you're nervous! The coaches make sure to provide guidance and make you feel comfortable.
March 2024
Took a foundations class with Yemi and it was wonderful. I had only taken a single intro class previous but Yemi was very cognizant of the varying skill levels in her class and how to challenge everyone at those different levels. The studio had a parking lot, locker, areas to hang up down jackets. Only ‘con’ would be not having showers but a very minimal issue.
All I can is WOW!! Julia the trainer was amazing not only with coaching the class and giving positive reinforcement but with also making sure my form was good throughout the class and adjusting the springs for me throughout each move. I left feeling amazing and confident. She reassured me I did great and it’s baby steps!! I never knew you could work so many muscles in just an hr. I worked muscle I didn’t even know existed! If you’re thinking about taking a class don’t hesitate and just book the class you’ll be thanking me later! Thank you again Julia you are the best!
I love this studio so much! Unfortunately, I recently moved to the suburbs and can't attend classes here anymore. I was in the best shape I've been in and haven't been able to find any comparable classes near me. The coaches are great. I highly recommend trying, even if you're nervous! The coaches make sure to provide guidance and make you feel comfortable.
Took a foundations class with Yemi and it was wonderful. I had only taken a single intro class previous but Yemi was very cognizant of the varying skill levels in her class and how to challenge everyone at those different levels.
The studio had a parking lot, locker, areas to hang up down jackets. Only ‘con’ would be not having showers but a very minimal issue.