I found MaxxaFit to be a well rounded fitness program that encompasses strength training, cardio, balance and dynamic stretching. The instructor is very informative, encouraging and open to questions! Each 30 minute session consists of a 3-minute warm-up, 6-minute high intensity circuits (x4) and ending with a 3-minute ab circuit. The workouts are great for all experience levels as modifications are demonstrated for increased or decreased resistance ?
December 2021
I could not recommend MaxxaFit enough. As a personal trainer and nutritionist myself, Lance’s knowledge, years of experience and expertise is literally unmatched. I am totally blown away at how much I learn each session to grow not just in strength and endurance, but also in balance and posture. I always feel safe in protecting my joints and supporting my body, while challenged to move closer to my goals, and that is seriously rare to find in a trainer! For wherever you are on your fitness journey, whether just starting out, wanting to lose weight, becoming stronger, or specific sport training, MaxxaFit can honestly meet you where you are and bring about a total transformation.... read full review
December 2021
Lance is a kind, fun, personable trainer. When I first worked with him, I was fit but needed more flexibility. He showed me how to stretch, and I was so much more mobile after my sessions with him. Later, I became injured and Lance helped me to rehab through fitness so I reached my goals of being more fit than I was before the injury. I am so grateful to Maxxa.Fit & Lance for providing spot on training to meet my evolving needs, and good health & nutrition guidance!
I found MaxxaFit to be a well rounded fitness program that encompasses strength training, cardio, balance and dynamic stretching. The instructor is very informative, encouraging and open to questions! Each 30 minute session consists of a 3-minute warm-up, 6-minute high intensity circuits (x4) and ending with a 3-minute ab circuit. The workouts are great for all experience levels as modifications are demonstrated for increased or decreased resistance ?
I could not recommend MaxxaFit enough. As a personal trainer and nutritionist myself, Lance’s knowledge, years of experience and expertise is literally unmatched. I am totally blown away at how much I learn each session to grow not just in strength and endurance, but also in balance and posture. I always feel safe in protecting my joints and supporting my body, while challenged to move closer to my goals, and that is seriously rare to find in a trainer! For wherever you are on your fitness journey, whether just starting out, wanting to lose weight, becoming stronger, or specific sport training, MaxxaFit can honestly meet you where you are and bring about a total transformation.... read full review
Lance is a kind, fun, personable trainer. When I first worked with him, I was fit but needed more flexibility. He showed me how to stretch, and I was so much more mobile after my sessions with him. Later, I became injured and Lance helped me to rehab through fitness so I reached my goals of being more fit than I was before the injury. I am so grateful to Maxxa.Fit & Lance for providing spot on training to meet my evolving needs, and good health & nutrition guidance!