About Alivio Massage & Bodywork

Alivio Massage & Bodywork offers therapeutic massage services with a focus on pain management and injury rehabilitation. Led by experienced massage therapist Rose La Penta, the business utilizes a combination of techniques such as myofascial release, trigger point therapy, gua sha, and deep tissue massage to improve postural alignment, circulation, flexibility, and sleep quality. Alivio Massage & Bodywork caters to a wide range of clients, including those with sports-related injuries, pre-surgery rehabilitation needs, repetitive strain injuries, whiplash, plantar fasciitis, frozen shoulder, carpal tunnel, and tension headaches. Clients praise Rose's skilled and effective approach, describing noticeable improvements in their condition and a marked reduction in pain. Known for her professionalism and friendly demeanor, Rose works diligently to address each client's unique needs, providing a revitalizing and therapeutic experience.

Reviews for Alivio Massage & Bodywork

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  • Mar 2026

    I can’t say enough good things about working with Rose. I’ve seen a lot of bodyworkers over the years, and the level of care, intuition, and skill she has is incredible. She has a way of tuning into exactly what your body needs - not just working on tight spots, but helping your whole system settle and reset. Every time I leave a session I think to myself, there’s no better way to spend money on self care. Rose is down to earth and seriously talented at her craft. She’s got hands that heal !

    I appreciate how thoughtful and grounded the sessions feel. Nothing ever feels rushed, nothing cookie-cutter. Every time I leave feeling lighter, more open, and genuinely...read full review

  • Jan 2026

    I've been dealing with a lot of pain from a combination of a herniated disc and sciatica. It's prevented me from getting a good night's rest at times and the lack of sleep was definitely affecting my day-to-day. I found this place on Google and don't regret coming here at all. Rose was incredible and provided so much relief that I felt like a new person after my session. Without a doubt, I will be back to get more work done!

  • Jun 2025

    Rose is an amazing therapist. I work with my hands for a living and have tons of tightness in my forearms, hands, and chest. Her work was intense but very effective. I felt noticable changes in my forearms and chest that lasted for several days and a marked reduction of pain in my hands. She has clearly been doing this for a while and is one of the best massages I have recieved in a while.

    No fluff just results would recommend. Will be back again.

Hours

Monday: 11AM - 7:30PM
Tuesday: 11AM - 7:30PM
Wednesday: ClosedThursday: 11AM - 12AM
Friday: 12 - 6AM
11AM - 7:30PM
Saturday: ClosedSunday: 11AM - 7:30PM

Location

1516 N 5th St Unit 309 Suite 10, Philadelphia

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