The skilled, expert teachers at the Center have helped me, and are continuing to help me in my recovery from several major surgeries, not just physically but spiritually as well. Thank you!
Ginger Vierck
Center for Well-Being (Yoga and Massage)
Overall rating
5.0
out of 5
32 reviews
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About Center for Well-Being (Yoga and Massage)
The Center for Well-Being (Yoga and Massage) offers a range of classes and services led by skilled, knowledgeable, and caring teachers. The Iyengar yoga classes encourage students to explore the possibilities of each pose, delivered with wisdom, skill, joy, kindness, and creativity. The Center's experienced professionals also provide supportive care, helping clients through recovery and difficult times, both physically and spiritually. With many combined years of experience, the Center is the go-to destination for integrative health care.
Reviews
I love the Iyengar classes at the Center for Well Being. I am elderlyy --pushing 80-- and for a year they kept me going while my hip gave out, helped me as I recovered from surgery, and now, 18 months after the surgery, still remember what I should be cautious about, and help me find ways to do asanas I might not otherwise be able to do. They keep me moving!
Rebecca Lerner provides a class that encourages her students to explore the possibilities of each pose. Her classes are firmly rooted in the tradition of Iyengar yoga and are delivered with wisdom, skill, joy, kindness, and creativity.
Photos
Good to know
- classes offered: yoga
- walk-ins welcome
- bike parking
Location
123 Mount Nittany Road, Lemont, PA 16851
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