About Interlude Wellness

Interlude Wellness is a tranquil oasis that offers a range of natural health services. The team, led by Emily, provides massage therapy, esthetic treatments, and other wellness services using medical-grade products and clinical equipment. With a focus on promoting overall well-being, the team helps clients take care of their bodies naturally. They cater to various needs, including pain relief, relaxation, and skin care. The studio's soothing atmosphere and attentive staff, including therapist Kimberly, create a welcoming and rejuvenating experience for clients. Interlude Wellness offers an extensive menu of services, making it an excellent choice for those seeking superior massages and natural health solutions.

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Reviews for Interlude Wellness

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  • Aug 2026

    I’ve been to a lot of Pilates classes around NEPA, but the classes at Interlude are the best. Myra manages to push you to do more while still creating a space where you feel completely comfortable exercising. She challenges you without making you feel judged, and every class leaves you feeling stronger than when you walked in. If you’ve been intimidated by Pilates or group fitness, Myra makes it feel safe and welcoming. Highly recommend! ✨

  • Jun 2026

    I love Interlude!! It really is the go to for wellness!! I mean fitness, massages, facials and sound baths?! The instructors are amazing! Amber, Michael, Sara, Jo, Lindsey are super motivating! Everyone from the staff to the clients are so welcoming. It really feels like a community. Classes are always high energy and the instructors are so patient and ensure you have good form. There are a variety of classes and times for all tastes! Emily the owner is super responsive and accommodating. I honestly can’t say enough!!

  • Jun 2026

    Myra and Jo are amazing instructors! Their classes are incredibly motivating, and while they each have their own unique teaching style, they both bring fantastic energy and great music playlists. Definitely give them a try you won't regret it :).

Hours

Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 7PM
Thursday: 9AM - 7PM
Friday: 9AM - 2PM
Saturday: 9AM - 5PM
Sunday: Closed

Tips

by appointment only accepts credit cards free wi-fi