Pilates near Glenshaw

“Kim and the other instructors are great! Very knowledgeable and educated. Really helped my overall health especially a bad sacro joint that prevented me from doing everyday chores. Highly recommend this place!“

“Loved the intro class!! Every one was very welcoming. The instructor is very knowledgeable and encouraging.Staff is very friendly and helpful“

“ViviPilates has been a wonderful place to learn the practice and gain strength and flexibility that I really need. Viviana and Kristin are great teachers, they are kind and supportive, and Viviana has created a fun and welcoming atmosphere. i also enjoy that it's located in the heart of Squirrel Hill with easy street parking in the front or the parking lot in the back - there's a back door to the studio from there.“

“I am almost 69 years old and have had scoliosis all of my life. I have been taking private lessons with Joann for several years and it has been such a positive experience. Joann stays right with me during my lesson and coaches me to maintain proper body alignment and to get the most out of my workout. She is patient with me when my back acts up or I am having pain. She goes out of her way to help me when I am struggling with ambulation. I am also in rehab. with several physical therapists who give me the exercises and are off with other clients and not watching if I am doing the exercises properly. Joann stays with you and is very motivating. She wants you to succeed and be as mobile and flexible as possible. I highly recommend this studio if you want to get fit and healthy.“

“I’m hooked! Clean studio, welcoming staff, and killer workout! I go to yoga regularly and have a little experience with Pilates. . This is Pilates on crack and totally worth it! A must try if you’re looking for something new and challenging.“

“Kim, the owner of Pilates Sol, is just delightful. She pays close attention to form and makes sure I'm always pushing a little harder, a little further. And all with a constant smile on her face. My body has never been better tuned. I love pilates, thanks to Kim“

“Lynsey is THE best Pilates instructor and personal trainer in Pittsburgh! I knew nothing about Pilates before starting with her and she taught me proper form, technique and breathing. She’s helped me achieve my fitness goals and improve my overall health in the process. I am so much stronger and healthier because of Lynsey. I cannot recommend her enough. Whether it’s for class or one-on-one training, you’ll find no one better than Lynsey.“

“Love this place! Amazing, empowering workout that kicks your butt. The environment is clean and the group leaders are welcoming and motivating. I always feel super strong after completing a class!“

“Solidcore classes will definitely leave you feeling like you got a great workout! I would recommend taking an intro class just to learn how a class works and how the machine works before a regular class if you are able.“

“I am obese and have been coming here about 5 times a week for a month. The first week I thought I might die. However, that improved and I can now touch my toes for the first time in my adult life. I have attended about 20 sessions and randomly discovered this. I'm pleased well see where I'm at after 3 months. Everyone is very nice and friendly and their water is the best..“