StrongMindFit

Aug 2023

I have been going to this gym for two months . I have been in and out of plenty of gyms in my life time I am 52 years old. so at this time in my life I am looking for something to fit ME. so I I FINALLY found it at Strong Mind Fit with that being said I go to this gym five days a week WHY? Because they have the times and classes for people that work during the week to be able to do that .yes it is different stuff every time I go it's not the same stuff that's what makes it so GREAT ! One time your doing strength training another time your doing upper body another time your doing stretching another time your doing pilates then there is a ball stability class then there is a restorative yoga to die for ! so why not go to this one stop shop gym ! Every thing to ask for oh and I am starting personal training also with the one and only owner of the gym Rachel Davis who is very knowledgeable with her exercise training as is every trainer is in the business!!! So I have finally found my Fit at Strong Mind Fit 💪!

Jan 2023

I really enjoy the quick 30-45 minute classes at Strong Mind Fit! They’re challenging, fun, and include a variety of different exercises so that you’re always using different muscles. The classes are at various times during the day so you can always fit one into your schedule. Rachel and the rest of her team are awesome!

Jan 2023

I am so happy that I joined this gym! The classes are amazing, fun, and affordable!! The instructors are knowledgeable and help you achieve your fitness goals!! Give this gym a try, you will be very glad you did!!!