I have been going to Metanoia for both the gym side and the massage side and both have been amazing.
On the gym side, I have done the personal training, group sessions and open gym packages. Adam is great to work with and does a great job working within your physical limitations (like my 25 year old shoulder injury) to help you get stronger. The gym has practically everything you need to get a great workout either with personal training sessions, group classes (with no more than 6 people) or just open gym times. Everyone I have encountered here has been really friendly and it's the perfect gym for someone who is new and nervous about starting at a gym. It is the...read full review
Jan 2025
Got an incredible deal on a personal training package. I was shopping around my own gyms and found this place close to home. If you are looking for a more relaxing, more quieter experience than the cooperate gyms then this is the place for you. What I liked most is that there was ‘ OTT’ sales pitch. No one can guarantee you results. Thats up to you. Im looking forward to starting to get fit again. YES I CAN!
I have been going to Metanoia for both the gym side and the massage side and both have been amazing.
On the gym side, I have done the personal training, group sessions and open gym packages. Adam is great to work with and does a great job working within your physical limitations (like my 25 year old shoulder injury) to help you get stronger. The gym has practically everything you need to get a great workout either with personal training sessions, group classes (with no more than 6 people) or just open gym times. Everyone I have encountered here has been really friendly and it's the perfect gym for someone who is new and nervous about starting at a gym. It is the...read full review
Got an incredible deal on a personal training package. I was shopping around my own gyms and found this place close to home. If you are looking for a more relaxing, more quieter experience than the cooperate gyms then this is the place for you. What I liked most is that there was ‘ OTT’ sales pitch. No one can guarantee you results. Thats up to you. Im looking forward to starting to get fit again. YES I CAN!