Rich is the best trainer I've ever worked with. His attention to your own personal strengths and weaknesses is amazing and he's helped me so much. I've tried personal training at my home, in a gym and in groups throughout many years and Rich Bruno is someone you should speak with.
February 2025
I’ve been working with Rich Bruno at SST Strength Training for several years, and his training has been absolutely pivotal in my development as a collegiate athlete. Rich’s approach to strength and conditioning made sure I was always properly prepared for each season, with programs tailored to the specific demands of my ice hockey career. His training helped me stay at peak performance year-round, ensuring I was in the right shape and ready to go for every season.
Rich and SST have the ability to adapt to my schedule, especially during the season. Even when I was away at school, Rich kept me on track with remotely customized training sessions. This... read full review
January 2025
Our chiropractor recommended Rich for our 14yr old daughter who plays tennis and has had ankle injuries. She needed an athletic trainer who could create a workout program tailored to her specific needs. Rich exceeded our expectations. Our daughter trains with him twice a week, he’s teaching her workout routines that help decrease injuries, strengthen her body and improve her game. Thanks Rich!!!!
Rich is the best trainer I've ever worked with. His attention to your own personal strengths and weaknesses is amazing and he's helped me so much. I've tried personal training at my home, in a gym and in groups throughout many years and Rich Bruno is someone you should speak with.
I’ve been working with Rich Bruno at SST Strength Training for several years, and his training has been absolutely pivotal in my development as a collegiate athlete. Rich’s approach to strength and conditioning made sure I was always properly prepared for each season, with programs tailored to the specific demands of my ice hockey career. His training helped me stay at peak performance year-round, ensuring I was in the right shape and ready to go for every season.
Rich and SST have the ability to adapt to my schedule, especially during the season. Even when I was away at school, Rich kept me on track with remotely customized training sessions. This... read full review
Our chiropractor recommended Rich for our 14yr old daughter who plays tennis and has had ankle injuries. She needed an athletic trainer who could create a workout program tailored to her specific needs. Rich exceeded our expectations. Our daughter trains with him twice a week, he’s teaching her workout routines that help decrease injuries, strengthen her body and improve her game. Thanks Rich!!!!