About Be Yourself Myofascial Release and Well Being
Be Yourself Myofascial Release and Well Being is a caring and professional practice specializing in the John F. Barnes method of Myofascial Release. The practitioner, with a background in massage therapy and experience teaching at various schools, has been practicing since 2011 after discovering the benefits of MFR firsthand. Clients appreciate the calm and soothing treatment environment, which helps them release tension and find relief from chronic pain, migraines, and other issues. Many have experienced significant improvements, including reduced discomfort in shoulders and hips, and the ability to exercise pain-free. The practitioner takes time to explain what is happening, offers personalized care, and provides helpful advice for self-care between sessions. Patients have reported that treatments help them manage pain effectively and even help with acute issues like lung congestion in children. The approach combines professionalism with a humanistic touch, often accompanied by a lighthearted sense of humor that clients find enjoyable. Overall, Be Yourself Myofascial Release and Well Being is known for offering effective, compassionate, and supportive care that helps clients improve their well-being and quality of life.
I have had a great experience with John so far. I have had chronic pain that tracks back years. John takes the time to explain what is going on, work on the issue and then helps provide education to help me take care of myself at home. I had to bring my son along to one visit. He had a chronic cough that he couldn't shake. John offered to try a technique to help him clear his lungs and it worked like a charm! My kiddo was back in school the next day!
The treatment room is calm and soothing and John’s skill made it possible to release my tension to a whole new level for me. I’m definitely making MFR with John part of my regular self care.
John is a godsend. I've had issues with my shoulder and hips from lifting that I just assumed I'd have to live with for the rest of my life. After one session with myofascial release, there was an incredible DECREASE in discomfort. And now, after many sessions, I can earnestly say that I can exercise completely pain free. I plan on myofascial release being an ongoing part of my recover forever!