Kula Heart Yoga and Wellness, LLC

Aug 2023

Had my first class in over 10 years with Denise tonight. I have a pre-existing injury and she was so thoughtful in showing concern and helping me figure out the best and safest ways to work with my limitation. The beginner class was perfect since it had been such a long time since I've done yoga. My intention was to be present and listen to my body. Denise made it easy to stay in the moment, and I felt super relaxed and comfortable with her leading the class. The stretches were also amazing! Just what I needed. I work out regularly and yoga reminded me of those muscles I forgot I had! Definitely a challenge to hold some of the poses! Love that! Will definitely...read full review

Aug 2023

I was tired of feeling stressed out, so I decided to give yoga a try. I didn't have a ton of previous experience, so I signed up for a beginner class with no grand expectations. Safe to say that first class with a funny, welcoming, unpretentious instructor in a beautiful garden hooked me! A year later I attend classes twice a week and am much better at managing my stress. I also give Kula partial credit for me achieving my weight loss goals since practice has helped improve my strength and flexibility. Thank you Denise, Jen, all the wonderful staff and my fellow yogis at Kula for nurturing my new love of yoga!

Aug 2023

Denise is excellent. My daughter and I started taking beginner classes together a few weeks ago. I have zero experience with yoga. Denise was great at explaining the how and why for different poses. It is fun learning something new and I definitely feel it will help me gain strength and flexibility along with reducing stress.