Core 4 Healing and Wellness is a boutique-style physical therapy practice specializing in orthopedic and pelvic health. They offer 90-minute one-on-one sessions with a Doctor of Physical Therapy. The practice is praised for its personalized approach, with therapists who listen carefully to individual needs and create tailored plans. Clients report experiencing faster recovery times and reduced pain, especially after childbirth. Many appreciate the knowledgeable care provided by Dr. Julia, who helps with pelvic pain, postural improvements, and core engagement for everyday life and activities like golf. The practice also hosts community music and workshops in their backyard venue, making it a welcoming space for wellness and learning.
I can’t say enough good things about Dr. Julia. She explains everything in such a clear, supportive way and really listens to my concerns. Every session feels personalized and truly helpful. I’ve been to a lot of different specialists to help with back and sciatic pain and have never had someone so knowledgeable and dedicated to helping me. I’m so grateful for her care and highly recommend her!
Julia is amazing. I have gone to various providers and none were able to give me insight that Julia provided. She offered life changing care, allowing me to gain confidence and a deeper insight to my mind/body connection. She is patient and kind, taking time to truly get to know her patients and assist beyond physical limitations. I would recommend her to anyone.
I cannot say enough amazing things about Julia and what she did for me. I was in constant pain for 6 months, needing to take Advil several times daily just to get through the day. I tried regular PT, acupuncture, chiropractor, had scans etc. I felt myself doing less and less because of the pain. Julia was referred to me by a friend and just after the first session I noticed a difference and was able to decrease Advil use. By the third session I wasn’t using it all anymore. She taught me so much about my body and how little everyday things can make a huge difference. She is so sweet and gentle. She literally gave me my life back. I cannot be more grateful for everything...read full review