Reviews for Fight or Flight Performance and Trainging
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 7PM
Sunday: 9AM - 5PM
Tips
1:1 sessions available wheelchair accessible accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts cash accepts credit cards street parking black-owned offers military discount gender-neutral restrooms open to all
* Chris is a cool guy, he shows you how to use the machines if you’re not sure how to.
* Has a lot of equipments for a smaller gym, I’m always able to get a good workout in.
* The gym is never crowded and I think the persons that go to this gym are nice people.
Great experience! I highly recommend the training program . Chris, the owner, is very knowledgeable, helpful, personable and a all around great trainer.
Fight or Flight is an amazing gym in Ambridge. I first started with Chris for one-on-one training. He is so knowledgeable and helpful with whatever goal you are trying to achieve. I now am just a member at the gym, but I know if I need help or have a question, Chris will have an answer. I highly recommend this hidden gem!