About Lotus Performance and Recovery
Based on the reviews, Lotus Performance and Recovery provides clinically trained and PTA-credentialed hands-on care. Every session begins with a thorough movement and orthopedic assessment to identify the root cause of pain and dysfunction. The business specializes in time-intensive manual therapy for focused, personalized recovery. One reviewer found the therapist to be warm, professional, knowledgeable, and skilled after a lower back strain. The therapist relieved tension and pain and provided simple exercises for home recovery. Another reviewer appreciated how their pain issues were addressed, noting the therapist is experienced and skillful. A third reviewer, training for a 60 mile ultra marathon, received a comprehensive stretching plan with a full demo and a procedure to release tensions in the Achilles tendon and groin. This reviewer became 1 minute a mile faster since going twice a month.
I'd had no previous experience with remedial massage therapy, but when I strained my lower back last year I gave Paulie a try, as she had come highly recommended. I found her to be warm, professional, knowledgeable and skilled. After speaking with me about my injury she knew just what to do to relieve tension and pain, and afterwards gave me some simple exercises I could do at home to continue my recovery.
Pauli is amazing. I appreciate how my pain issues were addressed. Pauli is experienced and skillful. Canβt wait to schedule my next appointment. Thank you!
im training for a 60 mile ultra marathon. I started experiencing some tension in my Achilles tendon and some tightness in my groin. My wife sugged Lotus Performance and Recovery to me so i have her a shot. she gave me a comprehensive stretching plan with a full demo, a procedure to release the tensions in my tendon and groin . I am 1 minute a mile faster since going to her twice a month ! Big thanks π π