I've had pain/tenderness in my lower back for as long as I can remember so I always thought I could never get a massage. I'm 6 months pregnant and really needed some sort of relief. My chiro recommended her and I decided to go.
Sheila was so amazing and sensitive to what I needed, and my back actually feels better! It's amazing. I'll definitely be going again soon.
About True North Massage
True North Massage, located in downtown Gresham, Oregon, offers a client-centered approach to massage therapy. The therapist specializes in myofascial techniques, muscle energy techniques, Swedish, trigger point therapy, and prenatal massage, providing targeted bodywork that feels good and gets results. Clients appreciate the intentional and therapeutic nature of the massages, highlighting the therapist's respectful and thoughtful bedside manner. Many reviews emphasize the balance between therapeutic relief and a deeply relaxing experience. The new studio is also noted for its accessibility, making it easy for clients to find. Overall, True North Massage comes highly recommended for those seeking effective treatment and relaxation.
Reviews
I received an excellent massage by Sheila; not my first, but it's about time I posted a review. I have always found that Sheila strikes a great balance between providing therapeutic relief through technical skill and facilitating a deeply relaxing and rejuvenating experience. Her new studio in Gresham is great and I had no trouble finding it.
I received an excellent massage by Sheila; not my first, but it's about time I posted a review. I have always found that Sheila strikes a great balance between providing therapeutic relief through technical skill and facilitating a deeply relaxing and rejuvenating experience. Her new studio in Gresham is great and I had no trouble finding it.
Photos

Hours
Good to know
- by appointment only
- accepts credit cards
- street parking
- bike parking
Location
109 North Main Ave 208 B, Portland, OR 97030
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