About Peak Condition
Peak Condition is a training facility that helps individuals build capacity, strength, endurance, and power through a scientific data-driven program. The large and well-equipped facility offers customized training plans tailored to each athlete's goals, creating a supportive and fun atmosphere. The expert trainers, including Paul, provide personalized attention and guidance to help clients achieve their objectives. With a focus on connecting and controlling the body, Peak Condition's training program has helped numerous athletes, including seniors, improve their overall fitness, balance, and confidence. Paul is known for his intentional and patient approach, creating specialized training programs specific to each client’s needs. The gym has a comfortable, friendly vibe, making it less intimidating than some other gyms. By joining Peak Condition, individuals can expect to see tangible results that positively impact their daily lives and experience a fun and varied workout routine that keeps them motivated and engaged. The programs are individualized, with new workouts every four weeks based on clients' progress and feedback, ensuring a personal training feel. The clean and well-maintained gym features mostly new equipment, contributing to a positive training environment.
Paul is a wonderful trainer and Peak Condition is a great gym. I’ve been working out with Peak Condition for 1.5 years and have seen a significant increase in my strength and fitness. Paul listens, is easy to talk to and creates specialized training programs specific to each client’s needs. He’s the only trainer in PDX (that I know of) trained in a highly effective and targeted training modality called the Internal Strength Model. Peak Condition has a comfortable, friendly vibe and isn’t intimidating or “bro-ey” like some other gyms. Grateful to get to work out with Paul @Peak Condition.
Paul is the best! I’ve been working with Paul for 8 years. He’s smart and patient. He has helped me train for specific events (long hikes), through pregnancy and postpartum, and general strength and fitness. Cannot recommended highly enough!
It’s been almost 5 months since I started going to Peak Condition, and I absolutely love it! I’ve seen great progress and can’t imagine training anywhere else.
Paul is an incredibly intentional trainer. His approach has helped me gain muscle, strength, and flexibility. He’s also very patient, which is especially important since I’m working through a number of injuries and have good days and bad days, but I never feel like a burden when I need modifications or can’t do something. Because of this I miss far fewer workouts than I did at previous gyms which has allowed me to maintain my momentum and strength gains much better than before.
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