I took Minga's Roll and Release workshop last Sat and I left with tools for daily workouts with my foam roller, lacrosse/tennis balls and yes, I bought two of her beautiful bolsters. She leads a personalized workshop. It was energizing and relaxing. I loved the work on breathing. I'm thankful she's out in the world spreading the word. "You should be happy and comfortable most of your life," she said. Yes!
April 2017
Amazing healers! I miss them here in LA but speak of them often to my clients
September 2016
Minga has so much wisdom to share and she is a joy to learn from.
I took Minga's Roll and Release workshop last Sat and I left with tools for daily workouts with my foam roller, lacrosse/tennis balls and yes, I bought two of her beautiful bolsters. She leads a personalized workshop. It was energizing and relaxing. I loved the work on breathing. I'm thankful she's out in the world spreading the word. "You should be happy and comfortable most of your life," she said. Yes!
Amazing healers! I miss them here in LA but speak of them often to my clients
Minga has so much wisdom to share and she is a joy to learn from.