I love training at this gym! I work with Coach Jonathan in the small group training sessions, and it’s been awesome. Each class focuses on a different body part in segments, so with just two sessions a week, we’re able to cover both arms and legs — super efficient and effective.
One of the things I appreciate most is the flexibility. If I ever miss a class, it’s easy to jump into another session and make it up. All of the coaches are incredibly nice, supportive, and knowledgeable. They always provide helpful feedback on form and offer suggestions that push you to get stronger while staying safe. I feel challenged, motivated, and supported every... read full review
June 2025
Can't recommend this place enough. It's more than a gym - it's a wonderful inclusive community that literally has changed my life. I've been attending an early morning small group strength class, coached by Sam (who is amazing), and have seen incredible gains in fitness and strength over the past several years. This business is truly invested in making the community a better place. 10/10 recommend.
June 2025
I have been doing CrossFit for almost eight years and nothing compares to the community, programming, and continual progress I’ve found at Woodslawn. The entire team is so knowledgeable and many of the members have become great friends of ours, in and out of the gym. Chase’s recent Olympic lifting seminars were incredibly well-structured with thoughtful progressions that made even the most complex movements feel much more approachable. Each session was full of tips that improved my technique and confidence—with a few PRs along the way. He strikes the ideal balance between challenging me and still helping refine small details that lead to real progress. I am grateful... read full review
I love training at this gym! I work with Coach Jonathan in the small group training sessions, and it’s been awesome. Each class focuses on a different body part in segments, so with just two sessions a week, we’re able to cover both arms and legs — super efficient and effective.
One of the things I appreciate most is the flexibility. If I ever miss a class, it’s easy to jump into another session and make it up. All of the coaches are incredibly nice, supportive, and knowledgeable. They always provide helpful feedback on form and offer suggestions that push you to get stronger while staying safe. I feel challenged, motivated, and supported every... read full review
Can't recommend this place enough. It's more than a gym - it's a wonderful inclusive community that literally has changed my life. I've been attending an early morning small group strength class, coached by Sam (who is amazing), and have seen incredible gains in fitness and strength over the past several years. This business is truly invested in making the community a better place. 10/10 recommend.
I have been doing CrossFit for almost eight years and nothing compares to the community, programming, and continual progress I’ve found at Woodslawn. The entire team is so knowledgeable and many of the members have become great friends of ours, in and out of the gym. Chase’s recent Olympic lifting seminars were incredibly well-structured with thoughtful progressions that made even the most complex movements feel much more approachable. Each session was full of tips that improved my technique and confidence—with a few PRs along the way. He strikes the ideal balance between challenging me and still helping refine small details that lead to real progress. I am grateful... read full review