About Flow Studio: Yoga Move Connect
Flow Studio: Yoga Move Connect offers a wide range of classes to cater to different needs and preferences. The studio provides gentle yet effective movement options for individuals with special needs, allowing them to enjoy yoga and movement in a supportive environment. For those looking for a more intense experience, Flow Studio offers strengthening, stretching, and breathing exercises, as well as spin classes, advanced yoga, and poolside yoga. The studio's Tempo Flow classes feature repetitive exercises to music, and some classes are held outdoors. Instructors at Flow Studio, led by Stephanie, share their expertise and knowledge in classes, both in-person and online. This flexibility allows students to participate in live classes or save them for a later time, making it convenient for those who travel or have varying schedules.
Gail is an amazing instrucor in yoga whether a continuimg education instructor or teaching yoga. Am not real flexible and Gails calm, patient and adapting nature allow me to find whats best for me. Shes just pure light.🤍
I started attending classes at Flow last spring when we spent a few months in Hood River. I was welcomed in to that community the minute I stepped in the door. Stephanie makes-creating community a priority, you feel it immediately. The instructors really care about their students success and well being and the quality of instruction is superb. I am a former fitness trainer and yoga instructor, I’ve been to many many studios over the years. Flow is one of my all time favorites.
Best studio great instructors, wide range of classes, clean and a real community. The owner Stephanie stays up to date on the latest recommendations for health and fitness. Drop ins are welcome by the staff and members of the studio. I've been a member for 17 years and it's been wonderful.1