Wild Rivers Pilates & Fitness

Jun 2026

I was extremely impressed with Kristen‘s expertise, encouragement, and patience with me and my many questions. Even though I’m very familiar with PT I learned a lot from Kristen. I didn’t realize how much connected muscle groups can have an effect on other areas of your body, etc. I left the session feeling like I finally had a plan in place that will actually work! I highly recommend Kristen for whatever your physical needs/goals are. She’s amazing!

Mar 2024

Kristen is a wonderful coach. She has a wealth of knowledge about muscles and what movements are useful to address issues with any area that gives you trouble. She instantly picks up on what your posture, stride, and activities that involves movement affect muscle groups. I had serious sciatica and prirformis pain; I had pain in almost any sleeping position, and walking was painful. I tried acupunture, which didn't help. Kristen quickly identified stretches and exercises that helped almost immediately. We determined my posture and gait were part of the problem. I work with her a few times a month now. If I start having trouble, an extra session takes care of it. Kristen...read full review

Mar 2022

I recommend Wild Rivers Pilates highly! Kirsten exceeds all expectations and is a true pro. I have been working out/doing rehab online twice per week with Kristen for the last 4 months. I have scoliosis and deal with serious back pain. I chose Kristen because i want to get fit again so that I can enjoy all of the outdoor activities on the southern coast here. Kristen offers unbelievable private classes and coaching online. Her classes are challenging, but she meets you where you are. I just adjust my laptop camera so that she can see me, and she offers a workout that is getting me where I want to go. She has been able to notice issues and ask me to make adjustments more than anyone has -- it's amazing how specific her private instruction is. I am stronger than I have been in years and she is working with me on strengthening all of my core muscles. I'm not finished yet, but my ability to open up my back to breathe better (from Kristen's coaching) has created a new life for me. I have tried quite a few personal trainers and also I've had rehab, but Kristen is head and shoulders more prepared, competent, and professional than all of them. I am a fan.