During my time with charity i absolutely loved her classes! Her energy and motivation always push me to give my best during the workouts. The variety of exercises keeps things interesting, and I felt myself getting stronger and healthier with each session. I appreciate how she personalize the workouts to help me reach my fitness goals. Thank you for being the best trainer. 100% would recommend. You just have to put your best foot forward and remain consistent.
June 2024
Charity is the real deal! Bona fide certified and medical trainer. She shepherded me through poor health to dramatically increased strength and stamina. I had an impingement in my shoulder and she knew through her intensive education how to improve my strength, reduce weight, and improve stamina without further injury. Don’t waste time and money on fake influencers. She cares about her clients and will take care of you!
March 2024
Well I did this program 7 years ago while I was at Tongue Point Job Corps. It was a hard workout when you first start. I mean I'm a big guy and it was a challenge.But once you keep going for a week or so believe me it starts to get a lot easier. If you do this program do no compare yourself to others and how they work out.Know your limits and your body's limitations you only get one body. Listen to the instructors and they will help you achieve your goals. Also 1st week is always the hardest andost stressful just muscle through and even you will be amazed at what you can do.The people I met through this program helped me through a lot. They need more programs... read full review
During my time with charity i absolutely loved her classes! Her energy and motivation always push me to give my best during the workouts. The variety of exercises keeps things interesting, and I felt myself getting stronger and healthier with each session. I appreciate how she personalize the workouts to help me reach my fitness goals. Thank you for being the best trainer. 100% would recommend. You just have to put your best foot forward and remain consistent.
Charity is the real deal! Bona fide certified and medical trainer. She shepherded me through poor health to dramatically increased strength and stamina. I had an impingement in my shoulder and she knew through her intensive education how to improve my strength, reduce weight, and improve stamina without further injury. Don’t waste time and money on fake influencers. She cares about her clients and will take care of you!
Well I did this program 7 years ago while I was at Tongue Point Job Corps. It was a hard workout when you first start. I mean I'm a big guy and it was a challenge.But once you keep going for a week or so believe me it starts to get a lot easier. If you do this program do no compare yourself to others and how they work out.Know your limits and your body's limitations you only get one body. Listen to the instructors and they will help you achieve your goals. Also 1st week is always the hardest andost stressful just muscle through and even you will be amazed at what you can do.The people I met through this program helped me through a lot. They need more programs... read full review