About Total Body Pilates
Total Body Pilates provides a supportive and challenging environment for individuals to achieve their fitness goals. The studio's expert instructor offers gentle instructions for beginners and tailored workouts for those with specific needs, such as chronic pain or injuries. Clients appreciate the attention to form and body mechanics, as well as the encouraging and helpful cues provided during sessions. With a focus on using body weight and equipment effectively, Total Body Pilates helps individuals build strength and improve overall health. While the cost may seem high, clients agree that the benefits and results far outweigh the expense. Whether you're new to Pilates or looking for a more personalized approach, Total Body Pilates is a great choice for those seeking a holistic and effective workout experience.
I've been training with Kelli for just over a year now and its been great. My old disk injury from 5 years ago has never felt better. She finds new ways to challenge me each week, while avoiding problem areas. My core has never been stronger. Kelli is definitely an expert, plus she makes my workouts fun. I highly recommend.
I’ve been taking private lessons here to support physical therapy and have seen noticeable improvement. Kelli knows a lot about how the body works, and the reformer is an awesome tool for building strength and stability
Kelli is hands down one of my favorite people!! I met her when I started Pilates for the first time with her about two years ago. I had mixed feeling about Pilates and wasn’t sure it was for me as I’ve always lifted weights and done cardio instead. I am absolutely obsessed with it!!! She has been with me now through a broken ankle and hip surgery and I am stronger then I ever was doing the other exercises. Our workouts are never the same and always as challenging or easy as my body needs them to be. I actually quit physical therapy for both incidents because the knowledge and experience Kelli brings to the reformer is insane. I healed quicker and better with her....read full review