Photos for Iron Haven Strength & Conditioning
Reviews for Iron Haven Strength & Conditioning
Add your commentIron Haven Strength & Conditioning
255 Helman St #5, Ashland
Directions Call Website Suggest an Edit
255 Helman St #5, Ashland
Directions Call Website Suggest an Edit
I was visiting Ashland for a week and with all the delicious food options wanted to make sure I moved some as well. The coaches and fellow members at CrossFit Iron Haven could not have been nicer and more welcoming! Snow the co-owner was very responsive via instagram messaging with providing links and information ahead of attending any class. The coaches gave great feedback and tips I haven’t gotten from others over the years during the classes I attended. Programming was great and gives good variety, there is also different class types. Members were social and even invited me to come watch them at a comp coming up while I was in town. Will be visiting Ashland again... read full review
I’ve been a member for a year and a half and I really love this gym. While I’d done strength-training for years, I was worried about hurting myself. However, this gym has the perfect combination of elements to help students safely strive for growth and fitness, including great coaches, a commitment to providing guidance on proper form, diligent observation of students and constant coaching throughout class. These characteristics, plus the Level method, have really helped me improve my fitness in a step wise manner and become more well-rounded in my overall strength and conditioning. I have also loved that the students at Iron Haven are welcoming, friendly, and supportive... read full review
Fun, supportive coaches and community. Great classes with lots of times and variety to choose from. The Level Method keeps you growing but not over doing it. Barbell Strength and Hyrox programming round out the Cross Fit classes.