Brain + Body Reset
“I have struggled with mental health challenges for over a decade and have tried countless therapies, medications, and different approaches. Over the past six months, things became increasingly worse, eventually leading to severe insomnia. I was only sleeping 1–3 hours a night and reached a point where I knew I needed help.
I was referred to Brain + Body Reset through a family friend who recommended Dr. Ginette St. Pierre. From our very first meeting, she was incredibly knowledgeable, compassionate, and thorough. After conducting a QEEG brain assessment and monitoring my heart rate, she identified that my sympathetic nervous system was overactive—essentially keeping me in a constant state of “fight or flight.”
Dr. Ginette carefully developed a personalized protocol to address this, and for the first time in years, I felt a genuine sense of hope.
I began neurotherapy sessions in January, where I also met Teresa, who is responsible for patient care. She greeted me warmly at every visit and consistently showed sincere care and concern for my wellbeing. The entire team made me feel safe, supported, and understood throughout this journey.
I am incredibly grateful to say that just three months later, my anxiety has significantly reduced, and I am finally sleeping 5–7 hours per night. This work has truly been life-changing.
If you are feeling lost, overwhelmed, exhausted, and searching for real, effective support, I cannot recommend Brain + Body Reset enough.”
