trove

May 2024

A dream space! This is truly such a retreat from busy life without having to get out of the city. The space is beautiful and feels like taking a deep breath as soon as you enter. The staff is incredibly welcoming, accommodating and knowledgeable making the whole experience feel flawless. The vast amount of services offered is amazing – you can get anything you need here. Would highly recommend to anyone thinking about going, especially time in the salt cave and one of the classes.

May 2024

In the heart of Toronto, Trove is an oasis of peace. I've taken 2 sensorium (sound bath meditation) classes with Louise and I walked out feeling lighter and brighter and sleeping the best sleep I've had in ages.Thank you Team Trove for bringing a sanctuary that helps folks tune out the stresses and take the time to soothe the mind, soul and body. ??

May 2024

Trove, located along Adelaide near Spadina, offers a variety of services and products that support one's own well-being. Taking over the old space which housed Hoame (the meditation studio), Trove offers a luxurious retreat away from the busy city life as soon as you step into the newly renovated beautiful space. Trove offers a variety of practitioner led services (massage therapies, reiki, naturopathy, osteopathy, holistic nutrition, coaching, psychotherapy, hypnotherapy), solo journeys (salt cave, lymphatic compression, sauna/cold plunge, red light therapy), classes (meditation, sound baths, etc.), and IV and vitamin boosts. I decided to purchase an intro credit pack from Trove as soon as I heard they were opening. I decided to take a morning meditation class this week during their first week of opening. Upon entering the space, you feel a sense of calmness and luxury. IYou are greeted by staff who check you in and then show you the space and guide you to the lockers/washroom area. Each locker is equipped with a robe and slippers for you to wear (no outdoor shoes are allowed inside). The common seating area is free to enjoy before and after your classes/treatment as well where there is tea/water for you to enjoy. To my surprise, I was the only person in the morning meditation class. This was a nice bonus as it was pretty much like a private session with the instructor. The meditation room is complete with all the props you need for your practice. The 55 min meditation class flew by and I felt a sense of calmness, peace, and renewed energy after my practice. I decided to enjoy the space where I had some tea while sitting in the common area, looking at the fire centrepiece they had in the middle of the room. As I opened the door to leave Trove, I was hit with the busy sounds and sights of Toronto. This made me want to turn right back around to retreat back into the calmness and serenity of the space created at Trove. Overall, Trove is a beautiful space that provides a variety of services and products to improve your well-being. I definitely would like to try the sauna and cold plunge next time as well as book some salt caves sessions. The massage services also sound great. Will definitely be back for more!