The Physio Approach

I came to The Physio Approach after a lower-back injury left me barely able to get out of bed for a week and eventually sent me to the ER. After improving for about two weeks, I injured it again while squatting down to pick up my cat, so I decided to try physiotherapy for the first time.
I found Alphonsus Chan online, and during the intake he quickly identified it as a mechanical issue around L5–S1, thankfully without signs of nerve injury. After some hands-on treatment, he helped me understand the role of core and pelvic stability and gave me a very accessible home exercise program. It worked incredibly well: after two weeks I had very little movement limitation, and… read full review

I'm very happy and so fortunate to have Andrew Kao as my physiotherapist, Andrew is pleasant, very caring, knowledgeable and professional, he helped me to go through the recovery process with very effective exercises. Thanks to his expertise and encouragement. I would strongly recommend him to anyone who looking for a skilled, professional and caring physiotherapist.
Friendly environment and good location with TTC access.

I came in with neck, back, and hip pain and Andrew was able to help me deal with all of them over the course of a few months. Since working with him, my posture has improved significantly and my day-to-day at both work and the gym has been much easier.