About InsideOut Fitness Studio
InsideOut Fitness Studio is a welcoming and comfortable place for individuals seeking to achieve their fitness goals in a private setting. Since 2005, this two-time Top Studio winner has provided excellent training and instruction. The studio creates an inviting atmosphere where both beginners and experienced athletes can feel free to express themselves without judgment. InsideOut is not just a fitness studio but also a place to recover and heal, building strength both mentally and physically. The friendly and helpful staff foster a strong sense of community, making it feel like a family. InsideOut offers a variety of classes, workshops, and personal training, focusing on individual needs, whether it's strength training, boxing, or dance. The cozy and well-equipped space allows for personalized support, ensuring everyone can enjoy their fitness journey. With passionate instructors like Barry, Dana, and Michael, the enthusiasm for health and mental well-being is contagious. All the staff are very friendly, kind, and caring, helping individuals direct their focus to achieve their fitness and weight loss goals. InsideOut Fitness Studio is highly recommended for anyone looking to enhance their fitness experience in a supportive and enjoyable environment.
Visiting from abroad, I found InsideOut to be a welcoming community. Really private gym, great space, really amazing staff. It’s excellent for just coming in and getting your workout done while having a supportive group of people around you- I’ll definitely be back!
This studio has amazing trainers, like Dana, Rachel (my fav!), and Michael, who all take their work very seriously and care about their clients! The space is also quite private, and I never feel self-conscious when working out, which is important to me because I'm still a beginner. So far, I've done cardio dance, a Hyrox workout, and Tai Chi session and both were challenging, informative, and enjoyable. Overall, everyone is super supportive and this studio is great for those looking to start their fitness journey.
Barry provided a very thorough body evaluation and has helped me in dealing with hip issues and plantar fasciitis!
His broad knowledge and experience has been tremendous in helping me recover and get stronger with increased mobility!