I've been introduced to the Inside Out family because of an event they were hosting to help raise money for youth's mental health, Spring into Action. I was impressed at how dedicated, loving and professional they are in how they conduct things. The team is knowledgeable about health and body movement, and offers quite the variety of classes like yoga and boxing bootcamps. I strongly recommend them for any of your fitness-related goals!
About InsideOut Fitness Studio
InsideOut Fitness Studio is a welcoming and comfortable place for individuals seeking to achieve their fitness goals in a private setting. Since 2005, this two-time Top Studio winner has provided excellent training and instruction. The studio creates an inviting atmosphere where both beginners and experienced athletes can feel free to express themselves without judgment.
InsideOut is not just a fitness studio but also a place to recover and heal, building strength both mentally and physically. The friendly and helpful staff foster a strong sense of community, making it feel like a family. InsideOut offers a variety of classes, workshops, and personal training, focusing on individual needs, whether it's strength training, boxing, or dance. The cozy and well-equipped space allows for personalized support, ensuring everyone can enjoy their fitness journey. With passionate instructors like Barry, Dana, and Michael, the enthusiasm for health and mental well-being is contagious. All the staff are very friendly, kind, and caring, helping individuals direct their focus to achieve their fitness and weight loss goals. InsideOut Fitness Studio is highly recommended for anyone looking to enhance their fitness experience in a supportive and enjoyable environment.
Reviews
I have been training at InsideOut for the past two months, and I have nothing but amazing things to say. I have worked with Veruska, Michael, Rachel and Barry. and they are all exceptional personal trainers. During each session, the trainers are really encouraging and push me to try my hardest, which is why I love training here. Though its only been 2 months, I can already feel myself getting stronger and being able to workout with heavier weights.
Another thing that I really love about the studio is how clean it is compared to a public gym. After working out we always clean and sterilize all of the equipment, which makes me feel at ease about germs, especially after covid. If you are looking for a place with friendly and supportive personal trainers, I would highly recommend InsideOut!
I had such a wonderful experience at InsideOut Health + Fitness! I truly enjoyed my time here and felt very welcomed from the moment I arrived. The atmosphere was friendly, positive, and motivating, and I learned a lot during my visit.
A special thank you to Coach Mike for being so knowledgeable, supportive, and encouraging. He made the experience both enjoyable and valuable, and I really appreciated the time and effort he put into the session.
I’m so happy I had the chance to visit InsideOut Health + Fitness, and I would definitely recommend it to anyone looking for a welcoming and professional fitness environment. Thank you for such a great experience! ❤
Photos
Hours
Monday 6AM - 8PM
Tuesday 6AM - 8PM
Wednesday 6AM - 8PM
Thursday 6AM - 8PM
Friday 6AM - 8PM
Saturday 8AM - 3PM
Sunday 10AM - 2PM
Good to know
- online classes
- on-site services
- good for kids
Location
210 Laird Drive, Toronto, ON M4G 3W4
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