About CrossFit Metric
CrossFit Metric is a terrific gym with a supportive community. Members praise the phenomenal guidance from skilled coaches like Nilo and Hannah, who lead early morning sessions. The gym's friendly and encouraging atmosphere, combined with excellent coaching and varied workouts, makes it an excellent choice for those seeking to improve their strength, cardio, and functional movements. Many have found it easy to adapt to CrossFit, even as beginners. With dedicated training, members have reported significant gains, such as increasing weight and improving endurance. Coach Nilo's motivational style in explaining exercises stands out, and the variety of workouts keeps members engaged. CrossFit Metric is highly recommended for anyone interested in becoming more fit and joining a welcoming community. An improvement suggested by members is to upgrade the quality of tissues in the washroom.
Four years ago, middle aged, sedentary, overweight and metabolically in the danger zone, my spouse and doctor thought I was nuts to start my exercise journey at Metric Fitness, with CrossFit enthusiasts. However, it was one of the best decisions I made, and keep coming back for their expert trainers:
1. Julian, improved my metabolic health within 4 months (without medications).
2. Nilo, customized group classes to meet me at my fitness level.
3. After a rough year, Josh keeps me motivated to keep exercise as part of my life...for life.
Don't be intimidated by the buffed bodies walking in and out of Metric Fitness, the trainers will get you...read full review
What really sets this gym apart is its balance:
It’s friendly, inclusive, and supportive — but also structured, disciplined, and performance-focused. Whether you’re new to functional fitness or pushing for high-level athletic development, the environment challenges you in the best way possible.
The workouts are well-planned, purposeful, and scalable, so everyone gets exactly what they need — and the energy in each class keeps you coming back for more.
If you’re looking for a gym that feels like a community and trains like a performance facility, this is it. Highly recommended.
I have been training at Metric for a month now and it has been absolutely great. I was a bit scared of starting crossfit for the first time, and they have made it really easy for me to adapt