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Google: 5/5Fleming Fitness
308 Palladium Dr Suite 205, Stittsville
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Fleming Fitness is a mobile Kinesiology/Personal Training company servicing Eastern Ontario. Our Registered Kinesiologists and Certified Trainers have experience working with a variety of clientele from healthy to severely injured and to the elderly. We provide active and post rehab exercise therapy in the comfort of your home. Sessions are one on one for an hour using different types of equipment (therabands, medicine balls, DB’s, body weight, foam rollers, yoga balls, etc). Most injuries we deal with are complex and some are catastrophic (e.g. complicated fractures to concussions and traumatic brain injuries). We service Ottawa and Eastern Ontario.
Google: 5/5
Fleming Fitness is a mobile Kinesiology and Personal Training company located in Eastern Ontario, offering professional services in the comfort of clients' homes. The team consists of Registered Kinesiologists and Certified Trainers who are experienced in working with a diverse range of clients, from healthy individuals to those recovering from severe injuries and older adults. They provide personalized one-on-one sessions lasting an hour, using various types of equipment, including therabands, medicine balls, and yoga balls. Clients appreciate the team's professionalism, knowledge, and friendliness, as they listen to individual needs and create tailored programs. Many have reported positive progress in their rehabilitation and fitness journeys, including postpartum recovery and overcoming complex injuries. Fleming Fitness is highly recommended for its commitment to helping people return to a normal life, with added conveniences like free parking and purchasable packages. The clean and inviting studio environment further enhances the positive experience for clients.