Active Care Centre

Jan 2023

I have been a client of Sheena (RMT) for about 10 years and she has helped me so much. I have chronic back pain due to standing/sitting for long periods of time and she has helped me through treating and teaching me ways to manage the pain as well as strengthen the muscles. I have also had a major surgery and Sheena taught me the importance of seeing an RMT during recovery time so they can help stretch out the scar tissue during the healing process so that it doesn't cause tightness in the surrounding area.Sheena is professional, passionate and knowledgeable. She wants her clients to get better and if that means seeing her less, she is okay with that!

Jan 2020

Sheena (RMT) is absolutely the best RMT I have ever seen or have had the privilege to know. I have suffered with chronic neck pain for several years and in the last couple of years with hip, lower back and plantar fascitis. I have been to many different providers including chiropractor, acupuncture, and massage therapy that cost a lot of money over the years with no results. After being recommended to Sheena I was skeptical that the pain would never go away. After only a few treatments to my surprise I was starting to feel better with more ROM in my neck, I couldn't believe how I was feeling. As she was working on my neck she never would ignore my hip and lower back....read full review

Jan 2020

I have been a client of Active Care Centre for the past seven years and have benefited tremendously from Sheena’s Therapy (RMT). I suffered from low back pain, knee pain and poor posture, all of which I no longer have an issue with the help of Sheena. I received amazing treatment with care and attention along with take home tips for self care. I have benefited more from massage therapy than I have with a Chiropactor or Physiotherapist in my personal opinion, I found that many of my injuries were a result of weak or stiff muscles not functioning the way they are supposed to. I would highly recommend Active Care Centre for RMT, mobility yoga (Sue Lynn), evening Salsa...read full review